The Vitamin Company Zinc & Magnesium
- Zinc Magnesium Aspartate (ZMA) is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6.
- Zinc supports your immune system and muscles.
- Magnesium plays a role in metabolism and muscle health and helps manage sleep.
- B6 may boost energy.
- Athletes and professional sportspeople supplement their zinc intake to improve their performance and strength, while others use zinc for muscle cramps and tightness.
Why take it
- Relieves muscle tension & reduces fatigue
- Improves sleep quality
- Aids muscle recovery after exercise and sports
- Repair’s skin, keeping it flexible and supple
- Strengthens bones
- Contributes to metabolism, the functioning of the nervous system, and protein synthesis
- As a dietary supplement for adults, take 1 tablet daily, preferably with a meal. It May be distributed throughout the day, or as directed by a healthcare practitioner.